Review: Get A+ Grades for Unique Papers

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It can be challenging to write an essay, especially if it is for academic purposes. Students may forget about their assignments and only find time to write them a day or even a few hours before the deadline because they are so busy with their studies, work, and social life.

The internet has a great solution, and it is EssayNow. On this writing website, you can find a big choice of writers who can help you earn high grades. Moreover, this writing company offers a wide range of services to meet the needs of all students.

Site Overview and Types of Service

It is a legit essay writing company that mainly helps students with writing and editing academic papers. The website’s interface is simple, user-friendly, and appealing. Those who are unsure whether this website is legit can read the honest reviews left by satisfied customers. The amount of positive feedback about this website speaks for itself!

The first thing that you will notice about this essay writing service is that their website is neatly structured and has all the information you need to place an order. This professional writing service has a large number of writers on its team.

Over 500+ writers help students with a wide range of topics and subjects. The company hires many writers who are experts in so many academic disciplines, from Geography and History to Programming and Engineering.

No matter what class a student is taking, this essay writing service has a professional who can help you write an excellent paper on the topic. They have three levels of academic complexity for their professional services, these are Undergraduate, Bachelor’s, and Professional.

The company claims all of its writers have BA, MA, or PhDs, so they have a lot of experience and expert knowledge. Altogether, they have completed over 14 000 orders with a 95% rate of customer satisfaction.

Moreover, the company hires its writers in a methodical and strict way to guarantee that the papers they write are high quality and totally original. As a result, you can be confident that knowledgeable, skilled, and experienced writers will write your essay. This is an amazing guarantee of the high-quality service you will get from this website. They offer a lot of services, for example:

  • Writing from scratch. Their writers start working on your essay after gathering information about your subject. Because they respect customers’ needs, service essay writers stick to every requirement listed in the order form. They ensure that you will receive a well-written essay to present in class because writers are experts in academic writing and formatting.
  • Editing/proofreading. Once the writing portion of your assignment is complete, their talented proofreaders and editors can continue working on it to guarantee that you get a top-notch essay. They will correct any grammar, spelling, and style formatting mistakes so that you get the best grade.
  • The website also provides problem-solving services and help with multiple choice questions at good prices. Admissions help is another useful service for students applying to colleges and universities.

 Prices, Freebies, and Special Offers

The deadline, type of paper, number of pages, and academic level will all affect how much your order will cost. For instance, a basic essay for an undergrad student finished in 14 days can cost you just about $10. However, for a Ph.D. level subject, the same essay finished in the same time frame can cost up to $19. This is the typical price range; it may change depending on the essay’s requirements$19. This is the typical price range; still, it may change depending on the essay’s requirements.

Different add-ons are available to make the writing process easier for you. You can want to ask for a specific essay writer, a plagiarism report, VIP customer service, an overview, an abstract, etc. You can easily figure out the price of your order by visiting their website and completing the simple order form.

An essay order can often take up to 2 weeks to finish on time, but you can choose a shorter deadline and receive your work in as short as 3 hours. The shorter deadline may result in higher prices, although the difference is small and well within reason.

Plus, the content will be entirely original, and you can request up to 3 free revisions if the first submission does not meet your standards or seems to lack something. This is just amazing! Additionally, formatting is free, so you can ask for your paper to be formatted using any citation style (APA, MLA, Chicago, etc.).

Top Essay Writing Guarantees

This essay writing service values its customers because it provides many awesome guarantees. Here are just some of them:

Anti-Plagiarism Policy

A student who chooses the wrong writing service can later face plagiarism issues. When it comes to academic writing, plagiarism is taken seriously, and many colleges act quickly when they believe a student plagiarized something.

Thankfully, if you order a paper from EssayNow, you will not have to be worried about any form of plagiarism. This writing service has made it a top priority to offer only original work. They use a variety of plagiarism-detection tools to guarantee that they only provide top-notch content, especially for non-native English speakers. You can even buy a full plagiarism report for your order for a small price.

Affordable Prices

Students can get papers for cheap thanks to a variety of discounts and a fantastic Loyalty Program! The platform provides the opportunity to get a discount if your order costs more than $500 or $1000. The site says you can learn more about this by contacting their customer support representative. They can answer all your questions and help you place an order.

Money Back Guarantee

Students have the option to request a refund if they are unhappy with the finished product. The site will return your money if you prove the paper does not match your requirements.

Wide Range of Services

The site features a wide range of professional and experienced writers who are always prepared to take on any work. As a result, a student can request assistance with their application essay, literature review, argumentative essay, dissertation writing, case study, thesis writing, assignment writing, resume writing, etc.

100% Anonymity

This reputable service always guarantees your privacy because it values its reputation. If you order from this website, you will have a complete guarantee of customer data privacy and non-disclosure.

Adherence to Deadlines and Instructions

Students give extra attention to this option. This top essay writing service provides assignments on time, often even early, giving more time for revisions. Formatting in APA, AMA, MLA, and Chicago styles is free. Also, the pro writers submit completed assignments free of grammatical mistakes.

Final Thoughts

With EssayNow, you can order an essay without having to worry about privacy or safety. The service offers a wide range of paper types and is affordable and user-friendly. This writing service also has some unbreakable guarantees, so you can be confident that your academic performance will improve.

All of the customer reviews you will find online give the company mostly positive feedback. Their writers always deliver high-quality content and pay close attention to each individual case to ensure fewer mistakes are made, and customers are satisfied with the results. A Great Free Essay Checker to Improve Your Grades

Every student has a lot of work to do and not enough time to complete everything they need to. It is not surprising that even minor tasks, such as a simple essay, might be extremely challenging for them. But what if there is a nice resource that will help you overcome all these obstacles and have only nice grades for your studies?

Papertyper is a great resource that has a lot to offer. In this review, we will show how this website works. What can it offer? Why is this service reliable? How easy is it to be used? Read everything about it in our article. Enjoy.

Convenient Tools: What Is Included?

It would be a mistake for us not to start with the interface of this website. The website focuses on its reliability and provides you with active links to the reviews platforms, where you can find all the comments about this platform from other users.

There are no distracting elements of the interface, and you have your focus only on the needed tool.

The navigation is also great. You are not only free to use all the tools but have an opportunity to learn more about them. Pretty convenient, especially when you don’t know what you are looking for. But let’s talk more about the tools provided.

Essay Topic Generator: a nice solution to save student’s time

When you have to make up a paper with a specific topic, you need to know everything about it. Working with different sources is a real pain, no doubt. But the main purpose of the Essay topic generator tool is to give you all the information about the topic from different sources.

This platform provides you with a convenient tool that collects a lot of information from different sources and forms it into a proper text, which you can use as a sample for your future paper.

Grammar checker: for simple editing

Even after completing your paper, you may face the issue of editing. It is important to get rid of all the problems to make your paper perfect. Looking manually through all the mistakes might not only be hard but will not be useful. This is why Grammar checked from Papertyper comes as a nice option.

The main advantage of this editing tool is that the program focuses on deleting all the grammar mistakes and improving your essay. It is a great solution for such studying papers.

You can also use a plagiarism checker to prove that your work is unique. The website has a huge database of scientific works, which will provide you with the most certain results.

Citation generator: great solution for a difficult style

A citation generator is a perfect solution for people who have to work a lot with different styles of their essays. Completing the citation sheet is extremely exhausting, and you can easily write it in MLA style instead of APA. Though such a mistake is not crucial, you will still have a lower grade.

This is why a citation generator will help you. There are a lot of styles included:

  • APA;
  • MLA;
  • Harvard;
  • IEEE;
  • Chicago;
  • Turabian.

These are the most popular styles required by many universities. And you will be able to receive a properly made-up citation without any difficulties.

Knowledge bank for your education

Knowledge Bank is one of the best solutions for all students. This is a great solution for the ones who want to learn more about writing perfect papers and find many tips for it.

If we decide to tell you about everything this Knowledge Bank includes, it will take us years to at least mention everything this knowledge bank has. There are many articles about quotations, plagiarism, styles, and work with sources.

And it is not just simple articles written by some amateurs. This is a huge library of great papers that were completed by real professionals. College educators and tutors made all the articles full of information that is not just about dry terms. Here, you have easy-to-read articles that will give you useful information.

But even if you don’t want to learn more about writing papers, you still have the option to buy a completed paper.

Who Runs This Essay Editor Website?

The reliability of the resource is important. As a student who wants to get a high grade, you have to make sure that you will receive professional help.

The website was created by Juli Sheller, an application developer willing to create websites and programs to help people. She knows that writing is an integral part of every college and school. So she decided to use her knowledge to create a convenient and useful resource for all students. And many customers will agree that this is a great solution.

Is This Resource Safe?

The safety of the fast essay writing service is one of the first things all students want. And you can be sure that Papertyper is entirely safe.

Firstly, it is not some platform that offers illegal activities. It is just a helping resource, a library with additional editing tools. A nice solution for all students from all over the world.

Secondly, security methods are also developed. The creator of this website is a professional app developer who knows a lot about providing the best conditions. DMCA protection will also be helpful because all your data will be hidden from the public.

And the reviews of users also come as great proof of the point that this resource is nothing but an excellent solution for paper writing. You can read all the reviews yourself and see that all the users claim it is a convenient and reliable source. All in all, what can go wrong with such tools?

Why is Papertyper a Great Solution for Students?

This platform is a great resource that students made for students. People with a lot of experience in writing papers used all their knowledge to make a great source for editing their papers, having enough information about chosen topics, and completing suitable citations for all the styles.

All you need to do is to try everything yourself. You will be delighted with how easy to use these tools. So don’t miss your chance to improve your student life for free!

Review of an Academic Writing Service You Can Trust

If you are looking for a reputable custom writing service that has been in business for a while, this review is for you. Nowadays, you can hire a writer to complete your academic or professional work for you. The challenging part is deciding which services are good and which should be avoided.

That is why you should consider EssaysWriting as your loyal helper. This custom service, which has a strong emphasis on academic writing, has long been a market leader. If you have never heard of this website before, let’s get started.

Reliable Homework Helper for Students

EssaysWriting is a website where students can hire experienced writers. You can always hire a helper with a degree in your field if you feel unmotivated or overwhelmed with homework. By doing this, you can guarantee that your papers are always finished and submitted within the deadline.

Also, they promise original, high-quality writing that meets your needs and all academic standards. If you need a college essay, thesis, coursework, book review, or any other research paper written by a pro, you can go to this essay help website. You can also get editing and proofreading services there.

The website is 100% safe to use and reliable. The website’s intuitive layout makes ordering an essay a pleasure. It provides free revisions, discounts for loyal customers, and refunds.

One aspect that sets EssaysWriting apart from other websites is its great customer service. Students can always get assistance from the customer service staff via live chat.

Many students have left great reviews for the company’s essay writing services, which have helped the company grow a great reputation. According to many Sitejabber and Trustpilot reviews and other publicly available sources, customers love this essay writing service.

Why Customers Like This Paper Writing Service

The benefits of this company include its wide range of services, its ability to write essay on many topics, and its lightning-fast delivery. Of course, you have to keep in mind that if you do place an order with a three-hour deadline, things might not go as planned if your assignment is complex. This is why it is usually preferable to order in advance to give yourself enough time for review and request a revision if necessary. It is also less expensive that way.

You can contact their customer service by live chat and social media. They responded quickly to live chat requests, which is a plus. The fact that the company provides a VIP support option and other helpful extras is practical. You can quickly place an order and stay updated on the process.

For extra pay, you can choose a preferred writer or a more experienced one through the service. No matter which option you choose, all writers are fluent in English and are mostly hired from the US and UK. Every customer can get the essay they need because these writers all hold degrees in different fields.

Other pros:

  • They have a three-hour delivery deadline.
  • Wide range of topics and paper types.
  • VIP customer service comes with a few extra perks, such as sms order updates.
  • The website offers a guarantee of confidentiality, assuring you that none of your private information will be disclosed.

Prices, Extras, and Ordering Process

The starting price for a one-page essay with a two-week deadline is $11. You can also use a 10% discount on your first order to make the price even more affordable.

Visit the order form on the website to place an order and fill out the necessary information. It won’t take too long. To log in to the website, just enter your name, email address, and phone number.

You can only provide them with your email if you want to. If you place an order on the website, your account will be created automatically. You will have to submit the necessary information about your order and pay for it in advance.

The best part is that you can enjoy your time while your writer does your assignment. You are welcome to contact them and control the writing process if necessary.

When the paper is done, the customer carefully reads and approves it. The customer can also request a free revision to make necessary adjustments.

The service gives extra features that focus on positive customer experience. They all are optional, of course, but they will make any customer satisfied with their order. Here is a list of extra services available on this website:

  • Plagiarism Report for $9.99,
  • Abstract Page for $14.99,
  • Vip Service for $14.99,
  • Advanced Writer costs about 40% extra compared to a regular writer,
  • Top Writer costs about 50% extra compared to the regular writer.


We can conclude that EssaysWriting is great for anyone who is struggling with essay writing. They have a qualified staff of professionals who can meet the needs of each student.

The order form allows you to select a minimum deadline of three hours, which is great for urgent essays. Their support staff can quickly address any of your concerns, and they offer papers of the best quality. For many years, the website has been a trusted provider of essays for students. So you shouldn’t worry about the result.

Cottage Cheese Recipes: Creative Ways to Include Cottage Cheese in Your Food

Cottage cheese or as popularly known as Paneer in India is a low-calorie cheese with a mild flavour. Sure, its popularity has grown in the last few decades, but it usually doesn’t make its appearance on the cheeseboard. You won’t see it getting featured in wine pairings either. But this creamy, fluffy delight is the most versatile dairy food in your fridge.

Don’t believe us?

The ideas below prove that paneer can lend calcium and protein-packed punch to everything from an omelette to oatmeal.

Cottage Cheese Recipes  For Breakfast

cottage cheese for breakfast
1.Baked Mini Frittatas with Mushroom, Cottage Cheese and Feta

The amalgamation of feta, mushroom and cottage cheese makes these heavenly looking frittatas feel meaty and taste hearty. Serve them hot with your favourite dip for a quick weekday breakfast.

2.Cranberry Cottage Cheese Baked Oatmeal
 Studded with cute cranberries, the right amount of white chocolate and coconut flakes, this toothsome sweet is hard to resist. It is a practical and healthy breakfast for the generous amount of oats and cottage cheese that are in the mix.

3. High-Protein Cottage Cheese Omelette with Mushroom and Kale

cottage cheese recipe for breakfast

Are you in desperate need for muscle-replenishing, post-workout fuel? Or just very hungry? Folding cottage cheese into this omelette offers 30 grams of protein per serving. You can team it up with lots of veggies and fresh herbs, and it tastes damn good. 


Healthy Cottage Cheese Recipes For  Snacks

cottage cheese recipe for snacks


  1. Skinny Mexican Cottage Cheese Dip 

    Skinny Mexican Cottage Cheese Dip SNACKS

Black beans, avocado, cottage cheese, corn, jalapeño and tomato makes a delicious dip. It tastes great when scooped up with tortilla chips. It also works great as a sandwich filling or a salad topper.

2. Creamy Cheese Potato Bisque


Along with heavy cream, cottage cheese is the perfect dairy choice in this velvety, thick soup. Blended with sweet potato and a few seasonings, it is a quick way to get several macros in one bowl.

3. Creamy Cilantro Cheesy Guacamole

This heart-healthy guacamole is an excellent source of good fats. Stir in some cottage cheese in the avocado mix, and it becomes a protein powerhouse. It is creamy, tasty and healthy at the same time.

Cottage Cheese Recipes For Lunch

cottage cheese recipe for lunch


  1. Spinach and Mushroom Veg Lasagna: 

    The creamy goodness of cottage cheese takes place of ricotta in this lightened-up veg lasagna. Cheesy, creamy and secretly nutritious, this lasagna is an instant crowd-pleaser, even without the meat.

  2. Healthy Loaded Baked Potatoes
    Make this authentic dish with bacon and cheddar but swap out the sour cream for cottage cheese. Fill in fresh bell peppers for some much-needed crunch and colour. It’s all about perfect balance and taste.
  3. Cottage Cheese Baked Macaroni and Cheese:
    Everyone loves a good Mac and Cheese recipe. But if you desperately seek a healthier version, then your search ends here.

Cottage Cheese Dessert Recipes

1. Chocolate Chip Cookie Dough Protein Bars

You don’t need any protein powder in these protein fuel-filled bars. These mouth-watering treats get its staying power from an unlikely combination of eggs, chickpeas, and cottage cheese. It might sound strange, but it tastes sensational.

2. Lightened-up Dark Chocolate Cheesecake Brownies 

You won’t really see or taste the cottage cheese in these insanely chocolaty brownies, but it gives an extra creaminess to it.

3. Chocolate Cottage Cheese Crinkle Cookies



Cottage cheese and cocoa powder together might not sound enticing, but it is a strong duo. We promise all you’ll taste in these cookies is CHOCOLATE.

Cottage cheese makes its way into so many dishes. Apart from its wholesome taste, this dairy product is pretty healthy too. Many people also consume raw cottage cheese with black pepper or add it into their salads for its numerous health benefits. Let’s find out about some below:

Health Benefits of Cottage Cheese are:

  1. Rich in Protein: 

    Cottage cheese is a significant source of protein. Its protein content depends upon the kind of milk from which the cottage cheese is churned.Besides, it is also a good source of iron, calcium, as well as magnesium. Another important highlight of cottage cheese is that it does not require cooking and can be consumed directly. Thus, a cube of raw paneer is a powerhouse of protein.

  2. It strengthens bones and teeth:
    Cottage cheese is an excellent source of calcium. Health experts say that cottage cheese can fulfil 8% of the daily recommended value of calcium.An adequate amount of calcium ensures healthy bones, teeth, heart muscle, as well as smooth nerve functioning.
  3. Maintains BP levels: 

    Paneer can help regulate blood sugar level as well. Besides, this dairy product is packed with magnesium that ensures better heart health and immune system.The high protein content of cottage cheese also helps the slow release of sugar into the blood. It further helps to prevent abrupt hike and decline in blood sugar levels.

  4. Improves Digestion: 

    Cottage cheese can also aid better digestion. It has a decent amount of phosphorous, which helps in digestion and excretion.The magnesium present in this dairy product also prevents constipation. Magnesium has a laxative effect, which means it draws water into the stools. This makes them softer to easily pass through the intestinal walls.

  5. Rich source of Folate:
    Folate is a B-complex vitamin which is essential for pregnant women. This vitamin helps fetal development in expecting mothers. Folate also plays a significant part in red blood cells production.Moreover, no one can deny that whenever you go on any function, you are always surrounded by the wonderful deliciousness of cottage cheese. Most of us tend to reminisce these blissful moments of taste with our loved ones. Now buy panner online in Mumbai, from Awesome Dairy.

Additional  Resources:
1. 10 Proven Ways Cow Milk Helps You Build Strong Immune System

2. Health facts about Mozzarella Cheese that you should know!

How To Make Shrikhand: The Dearest Desi Dessert! (Step By Step Guide)

What is Shrikhand?

Shrikhand is a sweetish sour fermented dairy dessert produced mainly in India. It is quite popular in Gujarat, Maharashtra and Karnataka. This absolute delicacy is similar to Quark of Germany. Shrikhand is produced by the fermentation of the milk or from curd.

The best part is this dreamy, creamy dessert is super easy to make.


There are many health benefits of shrikhand and is made from hung curd where all its whey has been drained. It is very easy to make this dessert provided you follow the steps of preparing hung curd properly. Let’s find out how you can make shrikhand at home.

In many Indian households, shrikhand is made by blending and sieving the hung curd through juice strainer. To make things convenient, you can use electric beater as well.

Now when the hung curd is ready, it becomes a blank canvas. You can give any flavour to it. For a fruit-based shrikhand, just add the puree or pulp of your favourite fruit after bending the hung curd and then blend again. If you already have the lung curd ready, it takes about 15 minutes or less to prepare shrikhand. This Indian dessert goes perfectly well with pooris and chapatis.

How to make Shrikhand

Preparing hung curd

    1. First, you have to line a strainer on a deep bowl, then line a kitchen cotton towel or muslin cloth on the strainer. 
    2. Pour the fresh curd on the cloth. The quantity of the curd depends upon the amount of Shrikhand you are planning to make. 
    3. Bring the four edges of the cloth together and tie one tip tightly around the rest
    4. Gently press, and you will see the whey dripping and getting separated from the curd
    5. Now place a heavy container on the tied cloth. Or you can also hang the muslin cloth in your refrigerator. Now keep the whole thing in the fridge for about 4 to 5 hours or overnight. I prefer to keep it for 24 hours for better taste and texture. Don’t forget to use a deep bowl, so that there is some distance between the curd in the strainer and the collected whey. Otherwise, the whey will touch the strainer and the curd.
    6. Next day, the whey has been completely drained, and there’s hung curd. Use the collected nutrient-rich greenish whey as an ingredient in your everyday meals like chapatis, rice dishes, dals, etc.
    7. This hung curd is very creamy and smooth in texture. The texture is quite similar to that of cream cheese. Now the hung curd is ready. You can proceed to make the shrikhand.Making Saffron and Cardamom flavoured Shrikhand
    8. Take 1/2 tablespoon warm milk in a small bowl and add two pinches of saffron strands to it. Stir and keep it aside.
    9. Powder 4 to 5 cardamoms with the help of pestle and mortar and keep it aside.
    10. Take the hung curd in a bowl and add fine sugar into it. Lightly stir the mixture with the help of a spatula.
    11. Then add the Saffron dissolved milk and powdered cardamom into it.
      Mix thoroughly
    12. Whip the hung curd with the use of electric beater. You can also beat it in the blender.
    13. Whip the mixture till it gets smooth, and the sugar gets dissolved completely. Check the taste and add sugar as per your requirement.
    14. With a spatula scrape the beaters’ sides and its edges to remove the shrikhand and then add it to the bowl.
    15. You can chill the shrikhand in the fridge and serve later. While serving this delicious dessert, top it with some sliced dry fruits.

The mouth-watering treat is ready to savour!

Also, amidst these extended lockdowns, you can order curd as well as various popular flavours of shrikhand online and get it delivered at your doorstep. To know more, visit


Additional Resources:

  1. 10 Proven Ways Cow Milk Helps You Build Strong Immune System
  2. 10 Different Ways to Utilize Ghee for Hair & Skin
  3. 13 Amazing Gir Cow Ghee Benefits


10 Proven Ways Cow Milk Helps You Build strong Immune System

Milk is a widely consumed health beverage across all Indian households. We Indians just can’t imagine our lives without our trusted cow’s milk. It happens to be an integral part of our daily diet now. It has a versatile application.

Milk is a daily dose of good health. It is also a perfect ingredient for various desserts and savoury delicacies. Cow milk can amp up the taste and health factor of a dish. In fact, cow milk is a perfect replacement for a complete balanced meal.

Right from our childhood, we have seen our mothers insisting on having a glass of milk daily. They considered it an effective cure for every small as well as big ailments. As time changed, it has now become a versatile beverage.

We can now drink milk in different forms such as a cold smoothie, or as a hot or chilled flavoured drink. Cow milk is easy to digest because it is not a complex beverage. Some people drink it before going to bed for a good night’s sleep. Yet, others drink it early in the morning to feel energised.

Cow milk incorporates some unique nutrients that cannot be found on any other form of milk. It is an old and most trusted form of health drink, which roots back to Ayurveda. Till today, it is regarded as a wholesome beverage for the holistic development of the body.

10 Benefits of Drinking Cow Milk are:

  1. Complete meal:
    Cow milk is packed with all the vital nutrients, which makes it a whole mean in itself. This healthy beverage is a storehouse of quality protein, which is an excellent source of strength to the building block of cells.It incorporates nine vital amino acids. These amino acids are famous for their incredible health benefits. Cow milk is a wonderworker for strengthening your immune system. It helps to repair the damaged tissues and cells as well.
  2. Strengthens bones and muscles:drink milk for growth of bones
    Cow milk contains a significant amount of calcium, which is highly associated with the development and maintenance of bones and muscles. Adding cow milk on your daily diet helps in enhancing your core strength. It thus helps to prevent the risk of osteoporosis and osteoarthritis.Apart from quality protein, cow milk is filled with phosphorus, vitamin D, calcium and magnesium. The combination of these crucial nutrients are highly beneficial for the overall growth and development of your body.
  3. Good for weight loss:

    milk is good for weight loss
    Due to its great nutritive value and good fat content, cow’s milk is related to weight loss as well. This beverage is very satiating and prevents sudden hunger pangs. However, cow milk has many benefits and it helps in improving the metabolism of the body and thus prevents weight gain.
  4. Prevents Diabetes:
    Drinking cow’s milk on a daily basis helps you in maintaining the blood sugar levels in the body. This health beverage has essential minerals as well as vitamins that help in processing the food regularly, and this further helps in maintaining the glucose and insulin level. Thus, cow’s milk is one of the super beverages that help in maintaining a healthy blood sugar level in the body.
  5. Maintains heart health:
    Cow’s milk incorporates a high amount of omega-3 fats which are suitable for your body. Drinking a glass of this super-healthy beverage every day helps to improve your cholesterol levels. This further helps in improving overall heart health.That’s not it, cow’s milk also helps in preventing any heart-related issues like heart attacks. Unlike any other milk, cow’s milk is lighter and much easier to digest as well.
  6. Brain food:
    Milk is a crucial brain-food. It is a storehouse of vitamin B, which works wonders in calming down your nerves. It helps in maintaining a proper sleep cycle. Vitamin B12 is known to improve our memory as well as sharpness. It is specifically essential in enhancing the overall brain development of a growing child.
  7. Inflammatory Issues:
    Milk is often recommended as a natural treatment for various problems. Such as gout, arthritis, breathing distress, or burns on the skin. Milk incorporates a combination of:
    a. complete animal proteins
    b. omega-3 fats
    c. antioxidant mineralsThese substances in milk make it an extraordinary anti-inflammatory compound. There is a reason some people drink milk after a spicy meal. Its unique mix of nutrients can relieve the stomach’s inflammation. It also enhances the efficiency of digestion and absorption of nutrients.
  8. Growth and Development:
    milk is good for children
    Cow’s milk is an excellent source of protein that benefits our internal functions. Protein plays a vital part, both in the production of energy and in the growth and natural advancements. A lot of significant research has concluded that cow’s milk aids growth and development, both physically and psychologically.

  9. Enhances Immunity:
    Cow’s milk is more than just calcium and protein. It incorporates antioxidant compounds like vitamin E, zinc and selenium. These compounds improve our natural defences to fight against harmful invaders.
  10. Fights Depression:
    Adequate vitamin D levels are being found to support the production of serotonin. It is a hormone people associate with sleep, appetite, and mood.However, a lot of research has linked vitamin D deficiency with clinical depression. Cow’s milk is a significant source of vitamin D as well.In a nutshell, cow’s milk is packed with all the vital nutrients like protein, calcium, carbohydrates, vitamins, minerals and fat. All of these are extremely important for the healthy development and growth of your body.Moreover, given the current circumstance of a global pandemic, you can now order cow milk online through an app. Download Awesome Dairy mobile app on your mobile phones and get your favourite daily dose of health delivered at your doorstep.

Useful Resources:
1. 10 Different Ways to Utilize Ghee for Hair & Skin

2. 13 Amazing Gir Cow Ghee Benefits

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